Athletes can improve their chances for successful outcomes by understanding the nature of different types of goals and how they are related.
Tag: Trail Running
The Rut 50km Plan B Short Course, USA
The Rut 50km in Big Sky, Montana, on September 4th was shortened to the Plan B course due to weather. This is my story of […]
Skyrunning World Championships: Buff Epic 105km, Spain
The Skyrunning World Championships takes place every two years and this year, took place at the Buff Epic 105km in the Pyrenees mountains of Spain on […]
High Trail Vanoise 70km, France
High Trail Vanoise 70km in Val d’sere France was the third race in the 2016 Skyrunning World Series. This recaps my difficult journey prior to […]
World Long Distance Mountain Running Championships, Slovenia
Team USA worked through some major setbacks in this years World Long Distance Mountain Running Championships in Podbrdo, Slovenia. Following is the story of our […]
Ultra SkyMarathon Madeira 55km, Portugal
Ultra SkyMarathon Madeira 55km (USM) is the second race in the Skyrunning World Series and takes place on a lush little island off the northwest […]
Running Through Fire
We started at a jog, chatting a bit more uneasily than during our usual coffee shop talk. A bit more forced. A bit more hurried. […]
Gear Guide: Ultimate Direction Ultra Vesta
The newest version of the Ultimate Direction Ultra Vesta is now available and includes 7.2L of volume capacity, more front storage, more fluid capacity, increased organization […]
#RUN the RUT 50 km 2015
Friday 1130: sitting in my car at the base of the mountain. Slated to volunteer starting now. Deep breath. After one year of racing competitively […]
Six Ways to Salvage a Bad Race
Bad races happen. But you don’t have to let it get the best of you! First of all, there is no such thing as a […]