By Kristina Pattison, DPT, OCS, CSCS After Planning a Race Season for the year, you may be working toward developing a training program that will […]
Tag: La Palma
Playing it Safe at Transvulcania
by Kristina Pattison Transvulcania 73.3k ultramarathon is the first race of the 2015 Skyrunning World Series. The race takes place on La Palma, one of […]
Cuando en España Hablo Español
The devil may in fact be in the details, but lately I am impressed by how each small moment makes up a vivid memory. How the […]